Monday, September 27, 2010

Eye Exercise: Week 1

I have officially started my eye exercises beginning yesterday. It's recommended to do once a day for 25 min. but I'm doing it twice a day, morning and night. I'm also wearing downgraded glasses for almost everything but to read or use my cell phone I take them off. I'm also using pinhole glasses in the morning for about 15 min. and at night I use my eye mask for 15 min. I'll keep posting weekly about how my eye exercises are going.

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