Smoothies are my first thing in the morning. They are like my caffeine, just so much better. They are filled with nutrition, and so much yumminess! They can be sweet (No cheating, no sugar allowed), or can turn out bitter. It all depends on the ingredients you add. My Nature in a Jar includes: Water – 1 cupBananis (for Banana) – 2 frozen, 1 at room temp. Pineapple – 3 rings Spinach – handfulCashews – handfulDates – 1 or 2Spirulina –…
March 5, 2014
