May 5, 2022

3 Ways to have healthy and strong hair (my hair grows fast by doing this!) | Vegamour Hair Growth

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Want to grow your hair faster? In this post, I share with you 3 easy ways to achieve healthy, and strong hair quickly! I share my Vegamour hair growth experience so you can know if it’s worth it or not. 


vegamour hair growth


To achieve healthy hair it’s not only about what you put on the outside but also about what you put inside your amazing body. Also, a few factors like age, health, genetics, and the type of foods you eat play a factor. This

Good nutrition is sure to help with healthy hair. If you are in a rush and don’t include all the right foods daily consider adding vitamins to your lifestyle. This with help with the process of strong and shiny hair.

By doing the three things below I am able to achieve to grow my hair fast. Remember to keep a healthy balance of taking good care of your inner and outer body.

This post is all about how to grow your hair faster. 



How to grow hair faster


vegamour hair growth


Eating fruits and vegetables.



Berries have vitamin C which is an antioxidant that can help protect hair follicles. Our bodies use vitamin C to produce collagen, which is a protein to strengthens hair. This prevents your hair from breaking and becoming brittle.

Include it in your smoothies or oatmeal!



Spinach has beneficial nutrients like folate, iron, and vitamins C and C which helps with hair growth. Spinach is also a great source of iron for healthy hair growth.

Include it in your tofu scramble or smoothies!



Avocado is a great source of vitamin E for healthy hair. Vitamin E  your sis is also beneficial for healthy skin, and scalp. Avocados also have essential fatty acids!

Include it in your soups and sandwiches!


More foods:

For more nutritional vitamins you can include these in your lifestyle: nuts (like almonds), seeds (like sunflower, chia, and flaxseeds), beans, sweet peppers, and sweet potatoes.

Include more foods in your lifestyle with more vitamins, iron, biotin, protein, and essential fatty acids to increase your hair growth.


Want even more?

For more natural beauty tips make sure to check out my Kind Beauty Care eBook for more info.




These are the vitamins I currently take. Where to buy: Amazon | eBay


Hello Bello offers vegan gummy vitamins. At the moment I take almost daily the Organic Women’s Multi, and the Hair, Skin, and Nails. Not only do they taste good, but taking vitamins helps me have stronger nails and hair.

Note: Not all Hello Bello vitamins are vegan, only some are.


Want to save money?

At the moment if you make your Hello Bello purchase on their main website or through eBay, then Rakuten will give you cash back! You can learn more about how to get free cashback from Rakuten when you make purchases online.



vegamour hair growth


ENSO hair care. Where to buy: Amazon | Vegamour

Vegamour recently launched new hair care called ENSO, which is a care system designed just for you! It’s also amazing that they are a cruelty-free, and vegan brand!


How it has worked for me?

For more than a month I have only been using ENSO hair care products to have a good idea of how they worked for my type of hair. From the photos, you can see my hair is naturally wavy and dark brown. I can see my hair well moisturized, with more shine, and volume.

I enjoy the scent which is a blend of all-natural Jasmine, Ylang Ylang, and Yuzu to boost your mood, help alleviate anxiety and promote an overall sense of well-being.


How do you use it?

First, wash your hair with the ENSO shampoo, and then with the conditioner. You apply the ENSO mask overnight, so it deeply penetrates, and rinse it in the morning. I personally apply it in the morning, and then wash my hair when I shower before bedtime.

Helps repair damage, protect color and enhance shine. Leaves hair feeling stronger. You can choose from fine, medium, or thick hair. I chose medium.


Want to save money?

At the moment if you make your Vegamour purchase using Rakuten you will receive 4% cash back! You can learn more about how to get free cashback from Rakuten when you make purchases online.

SALE ALERT – For a limited time you can receive the ENSO Overnight Hair Wrap ($34 value) with your ENSO Cleanse, Nourish and Restore Trio purchase


Outfit details:

The white dress and jewelry are from Amazon. For all the outfit details you can see them on the LTK app, and you can follow me there too!


Enjoy more Vegamour hair products:


This post is all about how to grow hair faster.

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